At Strength & Recovery we understand training without a proper recovery regimen only leads to “overworked” bodies. It can contribute to increased injury risk and decreased performance.
OUR SERVICES
Achieve optimal health
Massage Therapy
Improve your flexibility, mobility, and balance with proven massage therapy techniques at Strength & Recovery Studio!
Assisted Stretching
Empower your flexibility with measured movements at the best fitness recovery studio!
CryoTherapy
Step into a cold tank and boost your physical and mental health at Strength & Recovery!
Infrared Sauna
Looking for fitness recovery centers that can help you feel thriving and healthy- not just physically, but mentally and spiritually?
Acupuncture
Strength & Recovery excels at providing the best treatments to meet the health goals of athletes and sportspersons.
Cupping
Treat your tight muscles, scars, lack of mobility, and other diagnoses like bursitis, tendinitis, fasciitis, plantar, and fibromyalgia with cupping!
Taping
Boost your rehabilitation and athletic performance with taping!
