The Recovery Room includes self-guided access to compression gear, percussion guns, rollers, balls, bands, weights and more! Whether you are trying to calm down inflammation, strengthen a weak muscle, or avoid soreness, there is something for everyone!

Don’t know where to start? You can consult with one of our Recovery Specialists to determine the best stretching and exercises to loosen your tight muscles and maintain your mobility. They are there to help guide you through setting up equipment, finding the right stretches for you in our online library, and advise what the best additional treatments for your aches and pains may be like cryotherapy, sauna, or massage.